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Which Sport Is More Physically Demanding?

Which sport do you think requires the greatest overall demands of fitness? We are running a competition to determine the World's Fittest Sport, starting with 32 sports and one by one reducing them down until only one remains.

Formula One or Team Handball?

The latest match-up: F1 v Handball. This is not an easy answer. The physical demands of formula one often goes unappreciated, requiring a high aerobic capacity and good upper body and leg strength. Drivers perform with heart beats of up to 200 per minute for extended periods. Team Handball is not well known outside of Europe, where it is a popular sport.  Similar in many ways to basketball, however the demands are possibly greater for handball as the players move faster up and down the court and throw the ball more powerfully.

Which sport do you think has the greatest physical demands between these two? Please vote below.

Which of these sports do you think is more physically demanding?

Formula 1
Team Handball


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