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The component of fitness most important for success in soccer?

There are a range of fitness components that contribute to successful football / soccer performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component. There are many other factors for success in soccer - see the survey and rate each of them.

Which of these components of fitness is the most important for success in football (soccer)?

Body Size and Composition
Muscle Strength
Muscular Endurance
Power
Speed / Quickness
Agility
Flexibility
Balance and Coordination
Cardiovascular Endurance

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Old Comments

  • From the list of components regarding the poll on soccer performance, with the exception of body size and composition, you can not possess any of the other components without a solid foundation of muscular strength. Since every other component is a result of the conversion of muscle strength to speed, power and endurance. Strenght x power = maximal power. Power x speed = explosive power. strength x enurance = muscular endurance. Speed x endurance = speed endurance. Endurance x power = power endurance. speed x power x coordination x flexability = agility. All of the above can not occur without strength! (from Robbo9, Jan 2012)