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Beep Test Videos

The beep test, or bleep or 20m shuttle run test, is one of the most commonly performed fitness test. Here are a few examples of the test that have appeared on youtube. More information at the complete guide to the beep test. See also the collection of funny beep test videos.


See the contrasting styles on how to perform the beep test. I am not sure if the test procedures allow for such sweeping turns, but I would think that it would be more energy consuming than the straight up and down guy. It does not look like 20m, maybe they are doing a 15m version.


Some soccer players performing the beep test


The final stages of a test performed indoors


Some guy names Kieran and a few mates finishing the test


A large women's hockey team performing the Yo-Yo Endurance Test, a version of the beep test. Part one is here.

this is part two, the final stages


I think this is a German group of students doing the beep test indoors. I have not watched it through to the end of the 7 minutes, but I guess many of those that started don't make it that far. You can see how difficult it is to monitor such tests with the subjects all over the place.


A very large group of students pacing along in the gym. I would not want to be in charge of this group. Nice soundtrack.


Solo Effort. As he says at the end, it doesn't look that tough, but he was knackered!

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