Topendsports once partnered with Fiverr to bring you a great deal. For only $5 you were able to get a workout plan designed just for you. The plan was provided by a Certified Personal Trainer with over 5+ years of experience. Whether you wanted to lose body fat, build muscle mass, or just be healthy, he could help you achieve your personal fitness goals for just $5. [He is no longer providing this service]
The plan was designed specifically for your individual body-status and needs using special formulas and workouts strategies.
With The Workout Plan You GOT:
- A Detailed Exercise plan based on how many days YOU can work out a week. (2-6)
- Designed based on your specific Somatotype and body stats.
- Designed based on your individual goals to lose body fat or build muscle mass.
- Video Links to each exercise.
- A spreadsheet to help you keep track.
Related Pages
- Random Workout Generator — try the circuit workout dice
- See also the individualized Diet Plan