Sports Videos

Entries Tagged as 'Football (Soccer)'

Soccer Beep Test

October 27th, 2009 · 2 Comments · Shuttle Runs

A group of soccer players performing the beep shuttle run test. Just a few of the shuttles during level 11 is shown, and none of them seem like they are ready to drop out. The course actually looks more like 15m rather than 20m. Notice the cones placed midway between the outer cones, which is a good way of keeping the players running straight up and down. Actually, you usually see soccer players performing the Yo-Yo test rather than the Beep test.

Tags: Aerobic·beep test·Football (Soccer)·shuttle run

Loughborough Intermittent Shuttle Test

October 26th, 2009 · 1 Comment · Shuttle Runs

A description of the Loughborough Intermittent Shuttle Test, also known as the LIST. This test is a running fitness test that includes jogging, running and sprinting, designed to simulate the intermittent demands of soccer matches.

Tags: fitness test·Football (Soccer)·intermittent·Loughborough·shuttle test

Yo-Yo Aerobic Fitness Test for Soccer

October 26th, 2009 · No Comments · Shuttle Runs

More soccer players doing the Yo-Yo aerobic fitness test

Tags: Aerobic·Football (Soccer)·yo-yo

Chile soccer players performing the Yo-Yo Test

October 26th, 2009 · 1 Comment · Shuttle Runs

Here are a couple of soccer players from Chile performing the Yo-Yo Test, a test similar to the beep test, except participants have a short active break of 5 or 10 seconds between each 40m shuttle.