The US Women’s soccer team demonstrate the squat vertical jump test, using a timing mat to measure ‘air time’ and calculate jump height. See more on the soccer SPARQ testing
Sports Videos
Entries Tagged as 'SPARQ'
SPARQ Soccer Leg Power Test
July 20th, 2011 · No Comments · Football (Soccer), Vertical Jump
Tags: fitness test·Football (Soccer)·mat·SPARQ·vertical jump
SPARQ Soccer Yo-Yo Test
July 20th, 2011 · No Comments · Football (Soccer), Shuttle Runs
An example of the 20m yo-yo intermittent shuttle run test for endurance. See more on the soccer SPARQ testing
Tags: fitness test·Football (Soccer)·shuttle test·SPARQ·yo-yo
SPARQ Soccer Treadmill Test
July 20th, 2011 · No Comments · Football (Soccer), VO2max
The US Women’s soccer team demonstrate the treadmill VO2max test, including maximum heart rate measurement. See more on the soccer SPARQ testing
SPARQ Soccer Agility Test
July 20th, 2011 · No Comments · Agility, Football (Soccer)
The US Women’s soccer team demonstrate the arrowhead agility fitness test, an agility test which quantifies a soccer player’s ability to quickly switch directions. See more on the soccer SPARQ testing
SPARQ Soccer Sprint Test
July 20th, 2011 · No Comments · Football (Soccer), Speed
The US Women’s soccer team demonstrate the 20m speed sprint test. See more on the soccer SPARQ testing
SPARQ Yo-Yo Test
April 28th, 2011 · 2 Comments · Shuttle Runs
Here is a clear example of the description of the yo-yo intermittent fitness test, which is part of several SPARQ testing protocols. See more about the yo-yo intermittent recovery test.
Tags: Aerobic·shuttle run·SPARQ·yo-yo
Nike SPARQ Test Pro Testing and Training Shoe
January 29th, 2010 · Comments Off on Nike SPARQ Test Pro Testing and Training Shoe · Equipment
Here is a video promo explaining why the Nike SPARQ Test Pro testing and training shoe was developed and some of it’s features. More about the Nike Testing Shoe.
SPARQ Boxing Fitness Tests
October 27th, 2009 · 1 Comment · Testing
There was a series of fitness tests that made up the SPARQ testing regime, used for the boxing Contender TV series. Here some of the SPARQ staff explain the tests that were chosen to assess the boxers.
Tags: boxing·contender·SPARQ·SPARQ Boxing
