Sports & Fitness Polls
The component of fitness most important for success in paddle sports?
There are a range of fitness components that contribute to successful paddle sports performance. More than one is usually important, though in this poll we ask you only to nominate what you consider the most important fitness component for Kayaking and Canoeing.
- more Kayaking and Canoeing polls
- more about components of fitness
- top ranking sports for athleticism components
- list of Sports and Fitness Polls
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- The sport of kayak racing demands different components and its good to see that in the main people agree that balance (my own choice) endurance and strength come out on top. Put these alongside a good reach and flexible athelete you will have a winning combination. (from jim, July 2012)