Fitness Testing
Rob's Home of Fitness Testing
Latest Pages Added
Most Viewed Pages
Mailing List |
This site is dedicated to all things
concerning fitness testing, with over 100 fitness tests described, information about conducting and interpreting assessment results, plus much more.
Test Procedures (more)
- All Tests - browse the complete list of fitness tests.
- Categories - tests sorted into the specific categories of fitness
- Multistage Fitness Test (Beep) - the 20 meter shuttle run or bleep test
- Skinfold Testing - measuring body fat levels
- Reaction Time - information about testing reaction time, including a simple reaction time test.
- See the tests in action in the video section.
Testing Resources (more)
-
Equipment - information and links for fitness testing equipment. - Fitness Testing Store - heaps of fitness testing items for sale.
- Fitness Testing Guide Book - free online source of all you need to know about fitness assessment.
- Calculators - a wide rangeof fitness calculators.
- Polls - some polls on fitness topics. What is your most desired sports ability? Check outthis new poll and see the results of previous polls here.
Specific Groups (more)
- Sport Specific Testing - testing protocols for evaluation in specific sports.
- Home Tests - simple fitness tests that can be done at home with minimal equipment.
- Armed Forces Testing - discussion and list of tests performed in the armed forces and the like.
- Fitness assessment for the Obese and oevrweight
Help (more)
- Search - search all pages of this website.
- FAQ - a list of frequently asked questions and their answers.
- Glossary - browse the glossary of fitness testing and fitness terms.
- Message board - read questions and answers from other readers of this site.
- Links - links to other fitness testing sites.
- Contact Me - if all else fails, you can always try asking me your question.
