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Vertical Jump Test Results
What is it?
The vertical jump test is a common fitness test of leg power. The test is usually performed against a wall or similar device to measure the height jumped, but can also be tested using a timing mat. These results are assumed to be using the counter-movement technique, in which the arms are used to help propel the body upwards, though it may not always be the case. For more information, see vertical jump techniques.
Top Scores
The world record vertical jump has been reported as up to 61" (155 cm) by Kadour Ziani (other reports for top leaps for Kadour range from 56"/142cm upwards). He is the highest Vertical Leaper from Slamnation, and stands 5'10 tall. His other claim to fame is that he is the only person ever-ever to do a double windmill slam dunk. His best vertical jump is more than twice the average NBA vertical leap of 28" (71 cm). For more information about the world record scores, see our list of the World's Best vertical jump scores.
Basketball
- Darrell Griffith of the Utah Jazz in the 80’s had record standing vertical leap of 48 inch. I think that David Thompson of the Denver Nuggest in the 80’s had vertical leap between 44 – 48 inch.(ref: unconfirmed details from a visitor to this site)
- Darryl McDonald of the Melbourne Tigers NBL team has a 74 cm vertical jump off three steps. This is the best of Tiger guards (taken from the Age online, 12 Jan 08).
- An article about big jumpers includes David "Skywalker" Thompson. They say that various reports put his vertical jump at 44 to 48 inches (foxsports.com, Oct 2007).
- The top 5 vertical jump (no step) results from the 2006 NBA draft camp were 37.5 inches Dwayne Mitchell, 35.0 Ronnie Brewer, 35.0 Curtis Withers, 35.0 Will Blalock, and 34.5 David Noel. (see more NBA draft results).
- The average NBA vertical leap of 28" (71 cm).
- Below is a list of some of the reported top scores by a variety of NBA players. These results have not been confirmed.
Player: |
Vertical Leap: |
48" (122 cm) |
|
Darrell Griffith |
48" (122 cm) |
Spudd Webb |
46" |
Dee Brown |
44" |
Harold Miner |
44" |
Vince Carter |
43" |
Steve Francis |
43" |
Antonio McDyess |
42" |
Dominique Wilkins |
42" |
Allen Iverson |
41" (104 cm) |
Dr. J |
41" |
Julius Erving |
41" |
Shawn Kemp |
40" (102 cm) |
Larry Nance |
40" |
Rex Chapmann |
39" |
Kobe Bryant |
38" |
Desmond Mason |
38" |
Ralph Sampson |
36" |
Daryl Dawkins |
34" |
Shaquille Oneal |
32" |
Lamar Odom |
32" |
Magic Johnson |
30" |
Karl Malone |
28" |
Larry Bird |
28" |
NFL
- New York Jets rookie Darrelle Revis has a 38-inch vertical jump this year (NY Times, Oct 2007).
- Randy Moss has a vertical leap score of 51" (130 cm), while 265 lbs Jevon Kearse has a best jump of 40" (102 cm).
- The best vertical jump at the NFL Combine is 46" by Gerald Sensabaugh (FS), from North Carolina in 2005 (more NFL combine results).
Volleyball
- The father of Tuioti-Mariner of the Hawaii Warriors (NFL) competed in volleyball at the South Pacific Games, and had a 45-inch vertical jump (from the Honolulu Advertiser, March 2008).
- Leonel Marshall reportedly has a 50" (127 cm) vertical leap from standing. He is the star of Men's Cuban National Volleyball team. Search for him on YouTube and you will see some sensational jumping action of him.
Rugby
- Average of Newcastle Knights squad (n=66) was 68 cm (range 47 - 79 cm) (personal communication, Lee Clark). There are more fitness test results from the Newcastle Knights).
- The Springboks in 2007 expected scores for the vertical jump ranged from at least 68 cm for the outside backs down to 55 cm for the props (more on Springboks norms).
Aussie Rules Football
- Brett Deledio, AFL footballer from Richmond, scored 76 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009).
- The vertical jump test is performed at the Draft Camp each year. Some of the best results are: Trent Croad 83cm in 1997 and David Gourdis 81cm in 2007, See more draft camp results.
Athletics
- Sean Wroe, Australian Olympic 400m sprinter, scored 85 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009).
Jockey / Horse Racing
- Michael Rodd, Melbourne Cup winning jockey, scored 55 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009).
Triathlon
- Erin Densham, Olympic Triathlete, scored 35 cm on her vertical jump test (Herald Sun Newspaper, 16 April 2009).
Weightlifting
- Some impressive vertical jump results are presented for a couple of quite heavy champion weight lifters. Nicu Vlad of Romania (bodyweight 100 kg / 220 lbs), World Record holder and two-time Olympic Weight lifting medallist in 1990, recorded a 42" vertical jump. American Wesley Barnett, 3-time Olympian and Silver Medallist at the 1997 World Championships (he is 6'1" tall and weighs 105 kg / 231 lbs), has recorded vertical jumps of over 39". (data from an article "Pulling To Jump Higher" by Chad Ikei).
Rowing
- Drew Ginn, Australian Olympic rower, scored 53 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009).
Cycling
- Peta Mullens, Australian cyclist, scored 47 cm on her vertical jump test (Herald Sun Newspaper, 16 April 2009).
Other
Player: |
Sport / team |
Vertical Leap: |
Kadour Ziani |
Slamnation |
somewhere between 56-61" (142-155 cm) |
Reggie Thompson |
Jumpsoles |
56" |
Michael Wilson |
Globetrotters |
51" |
Ronnie Fields |
CBA |
48" |
Melvin Levett |
|
45" |
Brandon Dean |
NCAA |
39" |
References
- some of the above scores were sourced from Vertcoach.com
Related Pages
- procedure for Vertical Jump Testing and using the Timing Mat method
- testing Vertical Jump at home
- vertical jump devices in the fitness testing store
- About vertical jump techniques
- converting results to power units and converting results from cm to inches
- Other fitness test results
- Top vertical jump scores
- More Scores? I scan the internet for the latest athlete results. If you know of something I have missed, I would love to hear from you.
Related Products
- use the Free! BodyByte Fitness and Nutrition Organizer to organize and manage all your fitness testing information as well as your training and nutritional intake


