If you conduct the beep test on a large group of athletes, it is difficult to calculate the team average. If you use a spreadsheet program like Excel, it will interpret, for example, level 10.10 as the decimal 10.1. In order to get the average of a number of scores, you need to know the number of shuttles on each level, and convert each score to a decimal score.
To work out team averages you need the results in decimals, which you can do with the help of the table below. For each possible score on the test, below it is listed the equivalent decimal value of that score.
Related Pages
- Free download of the beep test mp3
- Other beep test downloads
- See the Beep Test Table which has all the timings and speeds for this test
- Yo-Yo Endurance Test Levels
- Maximizing Your Score — to get the most out of the beep test.
- References for the beep test.
- Test Procedure — Detailed instructions for conducting the beep test. Also video examples.
- Calculating Your Score — calculator to determine your VO2max equivalent score.
- Purchasing the cd.
- Calibrating you beep test tape.
- Beep Test Software — provides the standard Multistage Fitness Test or Bleep Test right on your PC or Laptop, which you can also modify to create your own beep test version.