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Look After Yourself

First, look after yourself, eat well, lose weight, get fit, stay alive longer so you can be of more help to others, and be around longer to help spread the word.

Donate

If you want to help out, why not make a donation to this worthy cause. You can use the PayPal donate button here to make a donation of any value you wish (you don't need to have a PayPal account, and you can use most credit cards)

What Else You Can Do

  • Kiva - loans that change livesJoin the Stop Hunger Group on Kiva, providing micro-loans to agricultural projects in third world countries.
  • Join the Stop Hunger group on Free Rice, play the game and feed to poor.
  • tell others to come and visit. Use the social links on this site to spread the word.
  • contact us if you want to do more or if you have ideas for the Stop Hunger Group.

Where the Money Goes

Money raised on this site goes towards several programs, primarily helping feed the poor in developing countries. So far we don't have much to invest, but hopefully that will change soon.

  • money will be invested in a Kiva program to provide a micro-loan to an agricultural project in a developing country.
  • Other funds will be directed to these charities that we like to support.

What Has Been Done So Far

 

1. Lose Weight!

The first aim of any weight loss program is to lose weight, the second aim of course is to keep it off. Not all diets are very good at one or both of these. By following these dietician designed "Stop Hunger Diet: 5 Rules to Live By", you will lose weight, not fast, but healthily and consistently, plus you will learn good habits that will help you keep off the weight. Good luck, and let us know how you go.

2. Save Money!

Our diet guidelines are designed to find the cheaper way of eating that is healthy and lower in calories. That way you not only feel great because you are losing weight, but you are also feeling better because you have more money in your pocket. See these extra money saving dietary ideas. Any diet requires a balance between the energy input (food) and the energy output. Here are a few simple money saving exercise ideas.

3. Save Lives!

So while losing weight and feeling great yourself, why not help someone else in need. 100% of income from the advertising on the 'Stop Hunger Diet' pages will be donated to projects which support feeding the world's hungry. You don't have to do anything, just visit these pages, give some feedback, and pass on the message. Or, you can do something. Have a look at how much we have donated so far, and where the money is going.

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