Fitness Testing
Fitness Testing > Tests > Flexibility > Shoulder Rotation
Acuflex III Shoulder Rotation Test
This page describes a flexibility test using the Acuflex III shoulder rotation measurement apparatus. See also the similar simple shoulder rotation test.
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aim: The purpose of this flexibility test is to measure the flexibility of the shoulders.
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equipment required: Acuflex III Shoulder Rotation
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description / procedure: Detailed instructions are included with the apparatus. This test utilizes the built-in bicromial width caliper.
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target population: shoulder flexibility is important in sports such as golf, swimming and throwing and hitting sports.
advantages: this is a simple test to perform.
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disadvantages: you need to purchase a specific apparatus, particlarly the bicromial width caliper.
- comments: The Acuflex III Bar is constructed of extruded aluminum, and comes complete with instructions and storage box.
Related Pages
- similar shoulder flexibility tests are: Shoulder Flex Test, Shoulder Circumduction, Shoulder Rotation: Acuflex III
- other flexibility tests
Related Products
- buy the Acuflex III Shoulder Rotation Test
- Flexibility Store — items to measure flexibility.
- Free! Fitness and Nutrition Organizer — organize and manage all your fitness testing information as well as your training and nutritional intake with BodyByte.
